Week Ending 22/08/2021

Wee Side Note: None of the links on this report are affiliate links. Info Only.

Weekly execution updates are derived from My Personal Growth Strategy March 2021 to March 2022 — You Too Can Get Involved. Link — Here

Personal development, Personal development Plan, Growth Mindset, self improvement, personal growth strategy, self care
Week Ending 22/08/2021 Progress Report — PDP

Summary Of My Progress Through Week 25

Awesome progress this week.

On a physical fitness…


Week Ending 15/08/2021

Wee Side Note: None of the links on this report are affiliate links. Info Only.

self improvement, personal growth, personal development, personal development plan, personal growth journey, growth mindset
Week Ending 15/08/2021 Progress Report — PDP

Weekly execution updates are derived from My Personal Growth Strategy March 2021 to March 2022 — You Too Can Get Involved. Link — Here

Summary Of My Progress Through Week 24

Great start to the week.

Published an article…


Not sure why running is helping with my lower back pain.

I am on the journey to find out and that is why I started running with lower back pain.

It is written all over the net saying those who have lower back pain often find that running or jogging…


Take Control Of Your Life Organically.

self improvement, personal growth, personal growth plan, growth mindset, personal development
Photo by Andrew Tanglao on Unsplash

Lots of things are logically straight forward in life, actually pretty simple.

However this is not to say they are easily accomplished or achievable.

We need self-control, self-discipline, consistent action and patience to successfully get to our desired end point.

As humans we have…


Week Ending 08/08/2021

Wee Side Note: None of the links on this report are affiliate links. Info Only.

growth mindset, self improvement, personal development, personal growth, personal growth strategy
Week Ending 08/08/2021 Progress Report — PDP

Weekly execution updates are derived from My Personal Growth Strategy March 2021 to March 2022 — You Too Can Get Involved. Link — Here

Summary Of My Progress Through Week 23

I can hardy believe the sunshine continues in…


Week Ending 01/08/2021

Wee Side Note: None of the links on this report are affiliate links. Info Only.

Weekly execution updates are derived from My Personal Growth Strategy March 2021 to March 2022 — You Too Can Get Involved. Link — Here

self improvement, personal growth, growth mindset, personal growth strategy, personal development
Week Ending 01/08/2021 Progress Report — PDP

Summary Of My Progress Through Week 22

Had a day off on Monday.

In the…


Week Ending 25/07/2021

Wee Side Note: None of the links on this report are affiliate links. Info Only.

Weekly execution updates are derived from My Personal Growth Strategy March 2021 to March 2022 — You Too Can Get Involved. Link — Here

personal growth, personal development, growth mindset, self improvement, self care
Week Ending 25/07/2021 Progress Report — PDP

Summary Of My Progress Through Week 21

First day of the week.

Monday 19th of…


When you are in disagreement with someone or you argue, do you insist on being right or correct?

self improvement, personal growth, personal development, growth mindset, self care
Photo by Juan Rumimpunu on Unsplash

In our minds we often over think what has been said.

We play out the scenario in different ways to reach a conclusion we could easily live with.

To start with, of…


Find your life’s passion and purpose through a holistic personal growth framework

I started this process by putting together a fluid framework which could guide our boys and put their personal development front and centre in their everyday lives.

It evolved into what it is now:

A holistic personal development…


Week Ending 18/07/2021

Wee Side Note: None of the links on this report are affiliate links. Info Only.

self improvement, personal growth, personal growth strategy, self help, personal development
Week Ending 18/07/2021 Progress Report — PDP

Weekly execution updates are derived from My Personal Growth Strategy March 2021 to March 2022 — You Too Can Get Involved. Link — Here

Summary Of My Progress Through Week 20

This week started with lovely sunshine and looks…

Kevin Owasu Itoe

Facilitator of personal and professional development, lifelong learning, and emotional literacy.

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