Are My Running Days Over? A Runner’s Nightmare

Kevin Owasu Itoe
3 min readMar 15, 2022

The day is Sunday evening 6th of March 6 pm.

I looked down at my left knee. My instant thought is, are my running days over?

Running is part of my life now. I enjoy it.

This site is about my running experience, running with lower back pain.

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Kevin Owasu Itoe

Facilitator of self improvement, lifelong learning, family financial education and emotional literacy.