Kevin Owasu Itoe

Oct 24, 2021

6 min read

My Running Challenges 2021–2022.

Why I’m I going for running challenges

The hope is these running challenges will give me the energy I need to attain physical, mental, emotional and spiritual fitness.

Getting optimal fitness in all aspects of my life can only be a good thing.

It all starts with physical fitness.

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Kevin Owasu Itoe

Kevin Owasu Itoe

Facilitator of self improvement, lifelong learning, and emotional literacy.

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