Wow! Yana your running achievements are simply outstanding. I enjoyed your running journey so much as much of it resonates with me, not at the same level but as a fellow runner. I have been running for a year. 20k is my longest distance so far but my next goal is a marathon distance, as a runner you know how it is and your articles points it out as well. We seek the next challenge as we progress along our journey. I have only recently been looking into my timings. First I just wanted to build a health habit for my mind and body much like yourself but I also set this two goals later on. A mini marathon and then a marathon distance. Done the mini and onto the big one by end of March 2022. My joy from running is not only from the peace from mind I get while I run and my physical health aspect, running helps with maintaining my lower back pain. I put a site recently together to help to see if my story could help others in a similar situation, there lies my joy as well. Thanks for sharing your excellent life experiences via running. Stay blessed always. Ta